The leaders of the LAUGHTER YOGA SESSIONS are proud to offer weekly sessions every Friday morning from 8 to 9 a.m., in Lynn Hall park. It is a great way for beach-goers of all ages to relax and have fun. During the hour long session of fun, laugh and stretch and towards the end a “guided imagery” exercise is practiced, where each participant comfortably rests on their back and meditates into a calming, visual state.
There is no charge to join in aside from parking cost at Lynn Hall Park
more info at 239-677-7017